Weigh In record (no journal entry) for 04 December 2022
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92.6 kg
Lost so far: 35.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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215 kcal
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Fat: 5.21g | Prot: 14.95g | Carbs: 25.92g.
Breakfast: Carrefour Leche Desnatada, Hacendado Panecillo 100% Integral, Hacendado Jamón Cocido Extra Finas Lonchas, Aguacate. more...
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Losing 0.4 kg a Week
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lurkingwh's Weight History
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