Weigh In record (no journal entry) for 04 December 2022
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65 kg
Lost so far: 1.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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713 kcal
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Fat: 36.92g | Prot: 61.81g | Carbs: 32.75g.
Breakfast: Greenfield Чай Christmas Mystery, Апельсин, Вареное Яйцо. Lunch: Яблоко Желтое. Dinner: Пекинская Капуста, Лента Филе Бедра Индейки. more...
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Gaining 2.2 kg a Week
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Svetlana'B's Weight History
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