Weigh In record (no journal entry) for 04 December 2022
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64.4 kg
Lost so far: 6.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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360 kcal
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Fat: 17.98g | Prot: 16.96g | Carbs: 35.12g.
Breakfast: Morangos, Nescafé Mochaccino Canela, Mamão Formosa, Ovo Mexido. more...
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Losing 3.5 kg a Week
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lucianafranco_juris's Weight History
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