Weigh In record (no journal entry) for 04 December 2022
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78.3 kg
Lost so far: 7.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1161 kcal
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Fat: 57.13g | Prot: 50.79g | Carbs: 108.52g.
Breakfast: Домик в деревне Молоко 2,5%. Lunch: Адреналин Раш Энергетик. Dinner: Оливковое Масло, Морковь по-Корейски, Куриная Ножка, Бефстроганов, Простоквашино Сливки 10%, Картофельное Пюре. more...
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Losing 3.5 kg a Week
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Добрый вечер, Даяна's Weight History
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