Weigh In record (no journal entry) for 04 December 2022
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1111 kcal
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Fat: 41.99g | Prot: 48.28g | Carbs: 129.40g.
Breakfast: Fix Price Сгущенка Вареная, Кофе, PANORAMA Biscotti Frollini Con Uovo. Lunch: Чахохбили из Курицы, Куриные Голени с Кожей, Рис Отварной. Dinner: Чахохбили из Курицы, Рис Отварной, Milk Kefir. Snacks/Other: Клементины. more...
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Gaining 0.3 kg a Week
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sofialoren301's Weight History
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