Weigh In record (no journal entry) for 03 December 2022
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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432 kcal
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Fat: 3.54g | Prot: 25.22g | Carbs: 73.56g.
Breakfast: Weetabix Weetabix Original, Papaia, Solevita Sumo de Laranja Natural, Mimosa Leite Magro sem Lactose. Snacks/Other: Pingo Doce Cacete Galego, Continente Fiambre Perna Extra, Mimosa Iogurte Magro Aroma Banana. more...
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Losing 2.1 kg a Week
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Juliana Ferreir's Weight History
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