Weigh In record (no journal entry) for 04 December 2022
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1077 kcal
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Fat: 71.00g | Prot: 61.78g | Carbs: 46.85g.
Breakfast: Ферма Сырок Ванильный, Сильпо Банан, Villa Milk Творог 9%. Lunch: Cantorel Brie. Dinner: АТБ Пекинская Капуста, Premialle Фета, АТБ Огурец, Простоквашино Сметана 20%, Королівський Смак Гірчиця Французька. Snacks/Other: Ферма Сырок Ванильный. more...
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Losing 13.1 kg a Week
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juliia❤️'s Weight History
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