Weigh In record (no journal entry) for 04 December 2022
|
77.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2022:
|
897 kcal
|
Fat: 42.84g | Prot: 74.98g | Carbs: 38.21g.
Breakfast: Мортадель Карпаччо из Куриной Грудки, Свиная Отбивная, Кофемилк. Lunch: Миндаль Миндаль, Клементины. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlisaBay's Weight History
|