Weigh In record (no journal entry) for 14 November 2014
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61 kg
Lost so far: 5.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2014:
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715 kcal
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Fat: 32.80g | Prot: 27.11g | Carbs: 77.37g.
Breakfast: Fanta Fanta Zero, Nescafe Espresso, Edeka Kokosnussmilch, Kerrygold Butter. Lunch: Maggi Helle Soße, Trader Joe's 5-Frucht-Cocktail, Endiviensalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Fanta Fanta Zero, Gut & Günstig Pazifische Schollenfilets. more...
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1665 kcal
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Exercise:
Desk Work - 5 hours, Driving - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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SelinaUNDAna's Weight History
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