Weigh In record (no journal entry) for 04 December 2022
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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533 kcal
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Fat: 0.36g | Prot: 9.06g | Carbs: 119.33g.
Breakfast: Курага, Тыква вареная, Виноградный Сок. Lunch: Тыква вареная. Dinner: Пятерочка Лимон, Курага, Тыква вареная. more...
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Gaining 1.4 kg a Week
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Владислава Шеff's Weight History
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