Weigh In record (no journal entry) for 01 December 2022
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71 kg
Lost so far: 43 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1467 kcal
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Fat: 43.26g | Prot: 126.70g | Carbs: 151.30g.
Breakfast: Huevo Revuelto, MRM Lacón en Tapas, Banano, Hacendado Leche de Soja Light, Té (Infusión). Lunch: Tomates Rojos, Hacendado Leche de Soja Light, Patatas Cocidas, Zanahoria Cocida, Té (Infusión), Guisantes, Kiwi, Mercadona Filete de Pavo, Coca-Cola Coca-Cola Light. Dinner: Hacendado Napolitana Jamón y Queso. more...
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Gaining 1.4 kg a Week
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MariaCarre12's Weight History
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