Weigh In record (no journal entry) for 03 December 2022
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86.5 kg
Lost so far: 7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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777 kcal
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Fat: 56.25g | Prot: 43.05g | Carbs: 24.27g.
Breakfast: ВкусВилл Кокосовая Мука Органическая, Окей Омлет , ВкусВилл Сало , Кофе с Молоком и Сахаром. Dinner: Яичный Белок. more...
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Losing 3.5 kg a Week
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vika-takaya-vika's Weight History
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