Weigh In record (no journal entry) for 14 November 2014
|
80.3 kg
Lost so far: 4.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2014:
|
891 kcal
|
Fat: 21.69g | Prot: 49.06g | Carbs: 125.70g.
Breakfast: Oranges, Banane, Netto Pain d'épices Fondant, Café, Carrefour Lait Écrémé. Dinner: Clémentines, Merzer Fromage, Bonduelle Poireaux A la Crème, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Chou-Fleur Cuit (à partir de Frais). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|