isolini's Journal, 03 Dec 22

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Weigh In record (no journal entry) for 03 December 2022

103.9 kg Lost so far: 1.1 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2022:

308 kcal

Fat: 8.30g | Prot: 9.42g | Carbs: 49.53g. Lunch: Sweet Grape Tomate-Uva, Couve Chinesa, Pardal Picolé de Tangerina, Poços de Caldas Requeijão Cremoso, Pão Francês. more...

3033 kcal

Exercise: Driving - 6 hours, Sitting - 2 hours, Resting - 10 hours, Sleeping - 6 hours. more...

Losing 7.7 kg a Week

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isolini's Weight History

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isolini's Journal, 03 Dec 22

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isolini's Weight History