Weigh In record (no journal entry) for 03 December 2022
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128.0 kg
Lost so far: 30.3 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1128 kcal
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Fat: 45.47g | Prot: 64.53g | Carbs: 64.67g.
Breakfast: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Daisy Light Sour Cream, Pork Fajitas 12-3-22. Snacks/Other: Darigold 1% Lowfat Milk. more...
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Losing 1.5 kg a Week
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willimon's Weight History
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