Weigh In record (no journal entry) for 03 December 2022
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52 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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814 kcal
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Fat: 48.80g | Prot: 29.38g | Carbs: 73.65g.
Breakfast: Ремесленный Хлеб Хлеб Тостовый Пшеничный , Авокадо. Lunch: Салат из Помидоров и Огурцов. Dinner: Авокадо , Капуста , Огурец, Помидор , Сметана. Snacks/Other: Славмо Бифидок, Чай, Славмо Бифидок. more...
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Losing 35 kg a Week
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elinnnas's Weight History
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