Weigh In record (no journal entry) for 03 December 2022
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1403 kcal
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Fat: 35.02g | Prot: 38.65g | Carbs: 235.10g.
Breakfast: Miel, Jus de Citron, Oeuf, Lidl Flocons d’avoine Complets. Lunch: Lindt Lindor Lait, Magnum Chocolat Blanc, Temaki Saumon. Dinner: Kaki. more...
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Gaining 1.1 kg a Week
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yesican13's Weight History
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