Weigh In record (no journal entry) for 03 December 2022
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94.3 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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2368 kcal
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Fat: 91.57g | Prot: 55.18g | Carbs: 263.97g.
Breakfast: Plain French Toast, Log Cabin Maple Syrup, Maxwell House Breakfast Blend, Ovaltine Rich Chocolate Mix, Scrambled Egg, Great Value Fancy Fiesta Blend Cheese Shredded. Lunch: On The Border Salsa Con Queso, Great Value Hint of Lime Tortilla Chips. Dinner: Banquet Salisbury Steak Meal, TGI Friday's Cheddar & Bacon Potato Skins. Snacks/Other: Rumplemintz Peppermint Schnapps, Ovaltine Rich Chocolate Mix, Rocky Mountain Chocolate Factory Milk Chocolate Caramels. more...
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Losing 6.4 kg a Week
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Jkurtz2006's Weight History
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