Weigh In record (no journal entry) for 03 December 2022
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83.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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415 kcal
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Fat: 5.83g | Prot: 17.64g | Carbs: 69.41g.
Breakfast: Materne Pom'potes Pomme Fraise, Bell Plantation PB2 Peanut Butter, Carrefour Bio Galette de Maïs, Bjorg Épeautre sans Sucres, Nesquik Céréales. more...
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Losing 3.5 kg a Week
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