Weigh In record (no journal entry) for 28 September 2022
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51.1 kg
Lost so far: 2.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1090 kcal
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Fat: 50.93g | Prot: 65.98g | Carbs: 94.57g.
Lunch: Nat Peito de Frango Desfiado, Rana Ravioli de Ricota e Espinafre. Snacks/Other: Nat Peito de Frango Desfiado, Perdigão Presunto, Président Queijo Prato, Coco Seco, Power One Pasta de Amendoim Integral, Banana Prata, Seven Boys Pão de Forma Castanha e Nozes, Quaker Farelo de Aveia, Agtal Barra de Mixed Nuts Original. more...
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Gaining 2.8 kg a Week
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Thais Janine's Weight History
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