Weigh In record (no journal entry) for 29 September 2022
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50.9 kg
Lost so far: 2.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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779 kcal
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Fat: 46.55g | Prot: 55.23g | Carbs: 35.21g.
Breakfast: Ovo, Ovo (Inteiro), Sabor da Serra Queijo Minas Curado. Lunch: Nat Peito de Frango em Tiras Grelhado, Sabor da Serra Queijo Minas Curado, Azeite de Oliva Extra-Virgem. Snacks/Other: Power One Pasta de Amendoim Integral, Banana Prata, Max Titanium L-Glutamina, Agtal Barra de Mixed Nuts Original, Quaker Farelo de Aveia. more...
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Losing 1.4 kg a Week
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Thais Janine's Weight History
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