Weigh In record (no journal entry) for 03 December 2022
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64.9 kg
Lost so far: 5.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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429 kcal
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Fat: 21.54g | Prot: 21.01g | Carbs: 40.92g.
Breakfast: Piracanjuba Queijo Mussarela Trança, Dolce Gusto Mochaccino Canela, Mamão Formosa, Morangos, Ovo Mexido. more...
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Gaining 2.8 kg a Week
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lucianafranco_juris's Weight History
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