Weigh In record (no journal entry) for 03 December 2022
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91.5 kg
Lost so far: 2.3 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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646 kcal
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Fat: 24.01g | Prot: 34.96g | Carbs: 72.41g.
Breakfast: Chleb Biały, Awokado. Lunch: Sałatka z Makaronem i z Kurczakiem. Dinner: Pierś z Kurczaka Upieczona lub Zapiekana (Spożyta bez Skórki), Pieczony Ziemniak (bez Dodatku Tłuszczu przy Gotowaniu). more...
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Losing 2.1 kg a Week
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Kamylka1's Weight History
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