Weigh In record (no journal entry) for 03 December 2022
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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2110 kcal
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Fat: 65.66g | Prot: 164.11g | Carbs: 207.53g.
Breakfast: Mayonesa, Huevo, Pan Blanco. Lunch: Hacendado Tomate Frito, Ternera, Hacendado Spaguetti. Dinner: Hacendado Rallado para Pizza Mozzarella, Hacendado Tiras de Pechuga de Pollo al Natural, Hacendado Tomate Frito, Hacendado Bases de Pizza Artesanas Extrafinas. Snacks/Other: Mercadona Leche Semidesnatada, MyProtein Impact Whey Protein. more...
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Losing 1.0 kg a Week
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javigg99's Weight History
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