Weigh In record (no journal entry) for 03 December 2022
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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392 kcal
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Fat: 13.24g | Prot: 24.66g | Carbs: 39.98g.
Breakfast: Хлебозавод 5 Хлеб Зерновой, Сыр Пармезан (Твердый). more...
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Losing 0.4 kg a Week
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Теперь точно постройнею's Weight History
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