Weigh In record (no journal entry) for 03 December 2022
|
105 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2022:
|
1651 kcal
|
Fat: 62.57g | Prot: 56.44g | Carbs: 208.81g.
Breakfast: Lidl Jambon Fines Tranches à l'italienne sans Couenne, La Vache qui rit Toastinette Pour Hamburger au Cheddar, Baguette, Nestlé Grand Chocolat Intense 70%, Marque Repère Salami Danois, St Hubert Oméga 3, Baguette, Lactel Lait Demi-Écrémé, Café. Lunch: Tomate Farcie, Semoule Cuite. Snacks/Other: LU Granola Chocolat au Lait , Werther's Original Bonbon Caramel, Lactel Lait Demi-Écrémé, Nestlé Céréales Nesquik, Picard Cookie au Chocolat et à la Noisette, Picard Cookie au Chocolat et à la Noisette. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carammely's Weight History
|