Weigh In record (no journal entry) for 03 December 2022
|
63.3 kg
Lost so far: 0.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2022:
|
422 kcal
|
Fat: 23.39g | Prot: 26.46g | Carbs: 24.52g.
Breakfast: Viola Плавленный Сыр, Хлебец, Вареное Яйцо, Сахар. Lunch: Вареное Яйцо. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunetka-75's Weight History
|