Weigh In record (no journal entry) for 22 August 2009
|
63.6 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Poorly.
|
|
1015 kcal
|
Fat: 22.76g | Prot: 11.33g | Carbs: 187.25g.
Breakfast: Margarine, Nutella, Hungry Jack Original Syrup, Nutri-Grain Whole Wheat Waffles, Creamy Nonfat Yogurt. Lunch: Fiddle Faddle, Hershey's Miniatures, Candy Corn. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hollydoll29's Weight History
|