Weigh In record (no journal entry) for 03 December 2022
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66.4 kg
Lost so far: 28.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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2681 kcal
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Fat: 121.25g | Prot: 66.32g | Carbs: 336.16g.
Breakfast: Apple, Markal Graines de Chia Bio, Alpro Yaourt Nature Sans Sucre, Carrefour Bio Muesli Fruits, Cashew Nuts, Banana. Lunch: Apple, Exki Sandwich Augustina. Dinner: Côte d'Or Mignonnette Noir de Noir, Thiriet Galette Frangipane , Marque Repère Barre Chocolat au Lait Noisette, Delacre Délichoc , Alpro Lait d’Amande sans Sucres, Apple, Maille Moutarde à l'ancienne, Danone Oikos 0%, Bio Village Raisins Secs, Auchan Salade Coeur de Frisée, Auchan Cerneaux de Noix, Shallots, Notre Jardin Roquette. Snacks/Other: Werther's Original Bonbon Caramel, Peanut Butter, Céréal Chocolate Chip Cookie, Sweetswitch Dark, Almonds & Sea Salt, Carrefour Galettes de Maïs. more...
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Gaining 10.5 kg a Week
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FredDelv's Weight History
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