Weigh In record (no journal entry) for 03 December 2022
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90.3 kg
Lost so far: 6.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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2437 kcal
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Fat: 82.93g | Prot: 43.97g | Carbs: 261.22g.
Breakfast: Zentis Марципановый Батончик Belmanda, Макдоналдс Капучино (0,3 L). Lunch: Молния Капуста Тушеная с Мясом, Сметана . Dinner: Ермолино Вареники с Картошкой . Snacks/Other: Пепси Пепси, Коньяк. more...
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Gaining 0.0 kg a Week
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netpredela's Weight History
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