Weigh In record (no journal entry) for 03 December 2022
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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130 kcal
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Fat: 1.75g | Prot: 3.50g | Carbs: 24.50g.
Breakfast: Красная Цена Каша Быстрого Приготовления Овсяная с Клубникой. more...
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Gaining 1.8 kg a Week
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