Weigh In record (no journal entry) for 03 December 2022
|
54.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2022:
|
341 kcal
|
Fat: 12.94g | Prot: 26.99g | Carbs: 27.20g.
Breakfast: Рыбная Компания Икра Лососевая Структурированная, Блинчики, Счастливое Детство Молоко 1,5%, Кофе. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольга Кияшко's Weight History
|