Weigh In record (no journal entry) for 14 November 2014
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88.9 kg
Lost so far: 15.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2014:
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773 kcal
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Fat: 22.50g | Prot: 38.97g | Carbs: 100.16g.
Breakfast: Fromage à Raclette, Monoprix Craquelins au Son d'avoine. Lunch: Pizza Del Arte Spaghetti Bolognaise. more...
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Losing 0.4 kg a Week
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