Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
chuu:[160]
Journal
03 Dec 22
chuu:[160]'s Journal, 03 Dec 22
chuu:[160]'s Profile
|
< Previous Entry
|
Next Entry >
вот это нихуя себе. -1 кг за день вхвхвх
50.1 kg
Lost so far:
9.7 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2022:
1131 kcal
Fat: 59.18g | Prot: 10.40g | Carbs: 141.35g.
Breakfast:
Победа Шоколад Молочный Пористый.
Lunch:
Победа Шоколад Молочный Пористый.
Dinner:
Победа Шоколад Молочный Пористый.
Snacks/Other:
Мандарины, Замороженная Вишня, Мандарины, Победа Шоколад Молочный Пористый.
more...
1333 kcal
Exercise:
Running (jogging) - 8/kph - 4 minutes, Stairs (Climbing Stairs) - 7 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
chuu:[160]'s Weight History
View Complete History