Weigh In record (no journal entry) for 02 December 2022
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72.6 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1109 kcal
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Fat: 41.34g | Prot: 48.75g | Carbs: 139.29g.
Breakfast: Coffee with Cream and Sugar, Fage Total 5% Greek Yogurt (170g). Afternoon Tea: Bush's Best Vegetarian Baked Beans, Ritz Peanut Butter Cracker Sandwiches. Dinner: Arctic Shores Imitation Crab Meat. more...
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Gaining 3.2 kg a Week
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jimmyo152's Weight History
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