Weigh In record (no journal entry) for 03 December 2022
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75.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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72 kcal
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Fat: 0.54g | Prot: 1.50g | Carbs: 15.26g.
Breakfast: Bubur Nasi. more...
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Losing 2.1 kg a Week
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cahkalemklaten's Weight History
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