Weigh In record (no journal entry) for 03 December 2022
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53.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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418 kcal
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Fat: 22.31g | Prot: 39.24g | Carbs: 13.85g.
Breakfast: Летний День Молоко 3,2%, Кофе, Сыробогатов Сыр Король Сыров, Овсяноблин с Сыром, Вареное Яйцо, Савушкин Продукт Творог Мягкий 0%. more...
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Losing 0.9 kg a Week
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НатальяМех's Weight History
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