Weigh In record (no journal entry) for 26 November 2022
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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848 kcal
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Fat: 35.31g | Prot: 68.62g | Carbs: 60.21g.
Breakfast: Egg, משק צוריאל חלב עיזים מלא, אנג׳ל לחם עינן קל, Peterpan Красная Икра , לורפק/Lurpak חמאה . Lunch: תפוח אדמה תפוח אדמה, Chicken Thigh (Skin Not Eaten). more...
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Losing 1.0 kg a Week
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arisha831's Weight History
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