Weigh In record (no journal entry) for 02 December 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 84.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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2267 kcal
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Fat: 95.80g | Prot: 112.22g | Carbs: 200.58g.
Breakfast: Cappuccino, Caffè Espresso, Casalini Cornetto Crema Pasticcera. Lunch: Panino con Cheeseburger con 1/4 Libra di Carne (Quarter Pound), Maionese o Condimento per Insalata e Pomodoro, Minceur Discount Budino al Caramello, Nutella Nutella, Pancakes, Frittelle (Miscela in Polvere), Aldi Cipolle Fritte Croccanti, McDonald's Patatine Fritte (Piccole). Dinner: Muller Dessert Proteico al Cioccolato , Pane Bianco, Mela, Casa Modena Mortadella di Pollo Liberamente, Heineken Birra. more...
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Losing 0.5 kg a Week
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uttarop1's Weight History
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