Weigh In record (no journal entry) for 14 November 2014
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82.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2014:
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2288 kcal
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Fat: 57.79g | Prot: 132.52g | Carbs: 262.80g.
Breakfast: Future Life Smart Food, Jungle Oats. Lunch: Bière, Pâtes (Cuites), Poulet, Concombre (Pelé), Maïs, Tomates. Dinner: Mozzarella, Fromage Gouda, Tomates, Maïs, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Bière. Snacks/Other: Amandes, Amandes, Brugnon, Pomme, Banane, USN Protein Fuel 25. more...
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Losing 1.2 kg a Week
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Osgood19's Weight History
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