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Clothes on
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76.7 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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3427 kcal
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Fat: 154.75g | Prot: 145.17g | Carbs: 362.67g.
Breakfast: Dunkin' Donuts Glazed Donut, Lucerne 1% Lowfat Milk. Lunch: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Buffalo Wild Wings Chicken Wings (3). Dinner: Little Debbie Cosmic Brownie (60g), Tony's Pizza Pepperoni Deep Dish Pizza, Stew Leonard's Deep Dish Pizza. more...
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Gaining 1.3 kg a Week
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joe_minehan's Weight History
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