Weigh In record (no journal entry) for 02 December 2022
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54.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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983 kcal
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Fat: 65.41g | Prot: 60.51g | Carbs: 0.00g.
Breakfast: Zeólita, Melitta Café sem Açúcar. Lunch: Bisteca de Porco Grelhada, Sadia Meio da Asa Tulipa, Perdigão Linguiça Suína, Picanha, Gin. more...
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Losing 7.7 kg a Week
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