Weigh In record (no journal entry) for 02 December 2022
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94.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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2199 kcal
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Fat: 78.21g | Prot: 144.18g | Carbs: 231.21g.
Breakfast: Pomarańcze, Piątnica Serek Wiejski Cottage Cheese, Kawa. Lunch: Lidl Chleb Baltonowski, Masło, Biedronka Makrela Wędzona, Domowe Rosół z Makaronem. Dinner: Frytki Produkt Przygotowany w Domu, Mintaj w Panierce. Snacks/Other: Coca-Cola Coca-Cola Zero, Snack Day Paluszki. more...
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Gaining 2.1 kg a Week
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Marcin t's Weight History
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