Weigh In record (no journal entry) for 28 April 2018
|
91 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 31.76g | Prot: 68.75g | Carbs: 174.68g.
Breakfast: Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sunpride Banana, Herbalife NRG, Herbalife Shake, Herbalife Personalized Protein Powder. Snacks/Other: Air Kelapa. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lkusmawiyanti's Weight History
|