Weigh In record (no journal entry) for 02 December 2022
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87.6 kg
Lost so far: 3.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1331 kcal
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Fat: 23.76g | Prot: 35.70g | Carbs: 252.68g.
Breakfast: Ubi Bakar Cilembu, Asinan. Dinner: Tahu Kukus, Sohun Kaca Sohun, Telur Dadar. Snacks/Other: Tong Tji Tematik Instant Teh Tarik, Jeruk. more...
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Losing 1.6 kg a Week
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lkusmawiyanti's Weight History
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