Weigh In record (no journal entry) for 02 December 2022
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1487 kcal
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Fat: 51.91g | Prot: 59.34g | Carbs: 194.83g.
Breakfast: Royco Soupe Légumes et Mini Croûtons , Le Gaulois Panés de Poulet, Jus de Citron. Lunch: LU Prince Choco. Dinner: Maille Velours de Vinaigre Balsamique, Carrefour Choux de Bruxelles, Knorr Secret d'arômes Plein Sud, Le Gaulois Panés de Poulet. Snacks/Other: Twix Twix Top (21g), Président Beurre, Fleury Michon Jambon, Carrefour Baguette Complète, Haribo Maoam Stripes. more...
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Losing 2.8 kg a Week
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