Weigh In record (no journal entry) for 02 December 2022
|
79.6 kg
Lost so far: 3.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
882 kcal
|
Fat: 59.18g | Prot: 40.00g | Carbs: 51.35g.
Breakfast: Капучино, Ларец Сыр с Грецкими Орехами, Помидоры, Огурец (с Кожурой), Окей Кекс Ягодный, Вареное Яйцо. Lunch: Starbucks Салат Цезарь с Курицей. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaniilRod's Weight History
|