Weigh In record (no journal entry) for 02 December 2022
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70.5 kg
Lost so far: 13.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1571 kcal
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Fat: 51.96g | Prot: 42.63g | Carbs: 174.01g.
Breakfast: Мёд, Мивина Вермишель со Вкусом Грибов, Помидоры Черри. Lunch: Блины с Черникой. Dinner: Nescafe Caramel Latte , Vivan Клетчатка из Семян Льна, Кефир (Обезжиренный), Roshen Candy Nut Nougat & Soft Caramel With Peanuts. Snacks/Other: Шоколад, Шампанское. more...
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Losing 0.4 kg a Week
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LeraBulka's Weight History
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