Weigh In record (no journal entry) for 02 December 2022
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69.8 kg
Lost so far: 10.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1078 kcal
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Fat: 46.22g | Prot: 67.89g | Carbs: 88.07g.
Breakfast: Цикорий с Молоком, Радость Вкуса Сыр Маасдам Gold, Papaprotein Фисташковый Чизкейк, Artfruit Голубика, Активиа Натуральный Биойогурт 3,5%. Lunch: PumpUp Protein Bar Peanut Butter, Вкуснотеево Питьевой Йогурт с Персиком. Dinner: Freshclub Салат "Цезарь". more...
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Losing 0.3 kg a Week
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Viktoria vilardi's Weight History
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