Weigh In record (no journal entry) for 02 December 2022
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84.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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534 kcal
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Fat: 20.59g | Prot: 23.16g | Carbs: 61.97g.
Breakfast: Каравай Шарлотка с Яблоками, Кофе с Молоком и Сахаром, Черемушки Хлеб Белый, Яичница (с Целым Яйцом). more...
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Gaining 0.7 kg a Week
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macsolga's Weight History
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